Lifestyle

/Tag: Lifestyle

Top 10 Health Tips for Women from WebMD

2016-08-19T11:51:41+00:00

[et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Let's face it, ladies: Doctor visits are short. And they're getting shorter. What if your doctor had more time? She might tell you the same things that OB-GYN Alyssa Dweck, MD wants you to know. Consider Dweck's tips and prescriptions for a lifetime of wellness.   1. Zap your stress. "The biggest issue I see in most of my patients is that they have too much on their plates and want to juggle it all. Stress can have significant health consequences, from infertility to higher risks of depression,anxiety, and heart disease. Find [...]

Top 10 Health Tips for Women from WebMD 2016-08-19T11:51:41+00:00

The Importance of Water in our Lives

2016-03-01T05:00:40+00:00

[et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" text_font_size="14" use_border_color="off" border_color="#ffffff" border_style="solid"] Introduction Water is one of the most essential elements to health and is so important that your body actually has a specific drought management system in place to prevent dehydration and ensure your survival. Water might be everywhere, but one must never take it for granted. Water makes up more than two thirds of human body weight, and without water, we would die in a few days. The human brain is made up of 95% water, blood is 82% and lungs 90%. A mere 2% drop in our body's water supply [...]

The Importance of Water in our Lives 2016-03-01T05:00:40+00:00

New Year. New Resolutions. New You.

2016-01-18T12:05:21+00:00

The New Year has kicked off with a great start, and we are already more than half-way through the month of January. Do you remember the resolutions that you had made 17 days ago? Are you still on track to achieve those goals, or have you been side-tracked? The good thing about resolutions - is that you don't have to wait for the first day of a New Year to make them. You can start right now - It's About Time!   " Good health is not something we can buy. However, it can be an extremely valuable savings account. " [...]

New Year. New Resolutions. New You. 2016-01-18T12:05:21+00:00